About Me

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I'm a rising senior and Kinesiology major at the University of North Carolina at Greensboro. I'm a goalkeeper on the women's soccer team and am using this blog as a way to track my days, training and workouts as I prepare for my final season as a collegiate athlete.

Friday, May 13, 2011

First Post and First Blog

Like I stated in my "about me" section my name is Kelsey and I'm a rising senior headed into the summer before my final season as a collegiate athlete. This summer comes with a lot of grueling hours on the track, in the gym, and on the field in preparation for preseason. This blog will be my training and activity log as a way to keep track of what I'm doing, how I'm doing, and the progress I make. I hope to make my posts as interesting and fun as possible! But no judging my grammatical and spelling errors! I'm not English major haha. Enjoy!!

Moving on...I have a ton on errands to run before I head to my best friend Nicole's 21st birthday!!!! I am very excited to celebrate with her but I have a lot to take care of before then.

This week was my first week of the summer workout packet that the team got from our coaches. Week 1 consisted of 2 day of lifting and 2 days of running workouts. The lifts were on the lighter side and the running was interval work. Typically I will be more specific with the details of each workout but I'm just recapping the last week. Well I'm off to knock out the things on my to-do list. Bye for now!

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